Such is what brings me to our classroom topic this week; Healthy Habits! We discussed how important our personal hygiene is. How we wash hands, brush teeth, eat healthy, exercise, and get plenty of sleep and next week we will visit the Food Pyramid and healthy eating habits, you can even find nutrition systems online, which sometimes are low cost, and easy to follow, so after you select it, you just need to figure out the nutrisystem cost.
A Peek into Next Week… All about the Food Pyramid!
Grains and cereals
Vegetables and fruits
Dairy (my favorite)
Meats and proteins.
Sweets and fats
REMINDERS:
Ramseyer Farm Field Trip Friday, September 22. Please make sure your child is in tennis shoes and is dressed for the weather. Please send lunches in a disposable container with disposable items. We will be unable to warm up leftovers at the farm.